Drop-In Classes
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Get motivated and try something new! Our drop in fitness classes are free for all members, so come down and try one out!
Drop In Schedule
Plan your week of fitness fun! Check out the schedule for drop in classes or download our app to take our schedule with you wherever you go.
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Stay informed about your YMCA from anywhere!
Not all classes are available at all times, instead, they operate on a sessions rotation. Check our Calendar for up to date information.
- Aquafit - An energetic, low impact class that uses the water's resistance to increase muscular strength while maximizing your cardiovascular system.
- Aqua-Step - A step workout in the pool using the resistance of water for a complete cardio and muscle workout.
- Barre - Barre is a fun, energetic, high-intensity workout that fuses techniques from Dance, Pilates, boot camp, HIIT style workouts and Yoga that will tone, define and chisel the whole body. It is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre, bands, balls and plyometrics.
- Y-Fit Strength - This class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.
- Y-Fit Circuit - High-intensity cardio, strength, core and flexibility training all in one.
- Y-Fit Bootcamp - Get a great full body work out over the noon hour, along with cardio components.
- Y-Fit Kettlebells - Using ballistic and swinging motions, a kettlebell workout will improve cardiovascular, strength, and flexibility. Movements in-corporate multiple muscles simultaneously and are repeated ensuring a full body workout! *Caution advised for those with back and shoulder problems
- Y-Cycle & Y-Cycle Express - Cardiovascular interval exercise designed to provide you with the optimum in fat burning and strength building. Express is a 30-minute class
- Y-Functional Strength Class - Take advantage of the Functional Fitness area on Thursday evenings to strengthen your core and muscle groups in a fun group workout!
- SYNRGY360 Class - Unique class incorporating the SYNRGY360 functional fitness equipment hub, at a medium to high intensity. Participants rotate through the stations of the apparatus. You find this class challenging and anything but boring, as you focus on cardio, strength, endurance, and agility.
- Y-BARRE Class - Uses ballet barre, weighted balls, resistance bands and other equipment to provide a full body stretch and strength workout. Focuses on form and precision while performing isometric movements and emphasizing basic alignment. Suitable for various ages and abilities. Absolutely no dance background is required!
- Beginner Yoga - A gentle introduction to yoga, designed as a low-stress learning experience that will get you ready to continue your journey in yoga.
- Yin Yoga - This class targets the connective tissues, bones and joints of the body and is suitable for almost all levels of participants. A great start to your Tuesday morning!
- Y- Yoga (Flow) - Flow yoga is a style of yoga where the practitioner moves gracefully from one pose to the next. The flowing movements may be combined with some longer holds of certain postures.
- Y-ABF (Aqua Board Fitness) - ABF challenges your typical workout routine in a new and unique way to improve balance, posture, and overall strength. Y-ABF Yoga improves your balance and flexibility. Y-ABF Conditioning pushes your body to its maximum fitness limit.
- POUND® - Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! The workout is easily modified!
- STRONG by Zumba® - This is a revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals.
- STRONG 30® - This is a revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals but in only 30 minutes!
- PiYo Live® - Combines the muscle-sculpting, core strengthening benefits of Pilates®, with the strength and flexibility of Flow Yoga movements. You'll perform a series of high-intensity, low impact moves for a long, lean and defined physique.
- Zumba Toning® - Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The use of Zumba Toning Sticks or light weights enhances your sense of rhythm and coordination while toning arms, core and lower body.
Swimming and Aquatics
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Swimming for Kids
Splashers/ Bubblers (3-18 Months)
Monday & Friday: 5:45-6:15
Saturday: 11:55-12:25 Sunday: 12:05-12:35Bobbers/ Floaters (3-5 Years)
Monday: 4:00-4:30, 5:10-5:40
Tuesday: 10:30-11:00 Friday: 4:35-5:05, 5:10-5:40 Saturday: 9:00-9:30, 10:10-10:40 Sunday: 12:40-1:10, 1:15-1:45Gliders/ Divers (3-5 Years)
Monday: 4:35-5:05, 5:45-6:15
Friday: 4:00-4:30, 5:45-6:15 Saturday: 9:35-10:05, 10:45-11:15 Sunday: 12:05-12:35, 1:15-1:45Surfers/ Dippers (3-5 Years)
Monday: 4:35-5:05
Friday: 5:10-5:40 Saturday: 10:10-10:40 Sunday: 12:40-1:10Otter (6-12 Years)
Monday: 5:10-5:40, 6:20-6:50
Friday: 4:00-4:30, 4:35-5:05, 5:10-5:40, 6:20-6:50 Saturday: 9:35-10:05, 10:45-11:15, 11:55-12:25 Sunday: 11:30-12:00, 12:05-12:35, 1:15-1:45Seal (6-12 Years)
Monday: 4:35-5:05, 5:45-6:15
Friday: 4:00-4:30, 4:30-5:00, 5:10-5:40 Saturday: 9:00-9:30, 10:10-10:40, 10:45-11:15 Sunday: 11:30-12:00, 12:05-12:35, 12:40-1:10, 1:15-1:45Dolphin (6-12 Years)
Monday: 4:35-5:05, 5:45-6:15
Friday: 4:00-4:30, 4:30-5:00, 5:10-5:40 Saturday: 9:00-9:30, 10:10-10:40, 10:45-11:15 Sunday: 11:30-12:00, 12:05-12:35, 12:40-1:10, 1:15-1:45Swimmer (6-12 Years)
Monday: 4:00-4:30, 5:10-5:40
Friday: 4:35-5:05, 5:45-6:15 Saturday: 9:00-9:30, 9:35-10:05, 11:20-11:50 Sunday: 11:30-12:00, 12:40-1:10Star 1 (6-12 Years)
Monday: 6:20-7:05
Friday: 6:20-7:05 Saturday: 11:20-12:05, 12:00-12:45 Sunday: 1:50-2:35Star 2 (6-12 Years)
Monday & Friday: 7:10-7:55
Saturday: 12:00-12:45, 12:45-1:30 Sunday: 2:40-3:25Star 3 (6-12 Years)
Monday & Friday: 7:10-7:55
Saturday: 12:00-12:45, 12:45-1:30 Sunday: 2:40-3:25Star 4 (6-12 Years)
Monday & Friday: 6:20-7:05
Saturday: 12:10-12:55 Sunday: 1:50-2:35Star 5 (6-12 Years)
Monday & Friday: 6:20-7:05
Saturday: 12:10-12:55 Sunday: 1:50-2:35Star 6 (6-12 Years)
Monday & Friday: 7:10-7:55
Saturday: 12:45-1:30 Sunday: 2:40-3:25Star 7 (6-12 Years)
Monday & Friday: 7:10-7:55
Saturday: 12:45-1:30 Sunday: 2:40-3:25Adult 1
Monday: 7:10-7:55
Sunday: 1:50-2:35Adult 2&3
Sunday: 2:40-3:25
Lifesaving Society of Canada:
Bronze Medallion/ Cross
Monday: 6:00-8:30
Lifesaving Society of Canada:
National Lifeguard Program (Full Course - 40 hrs)
November 15-17 & Nov 22-24: Fridays, 5:30-9:30, Saturday & Sunday 9:00-5:00pm. Ages 16+ and must have Bronze Cross, Standard First Aid and CPR C. Members $199.50 plus tax Non-Members $159.50 plus tax.
Swimming Progress Cards
Click here to check swimming progress card
Fall Session 2019
September 16 - December 16
No programs Oct 11-14 & Nov 8-11
Private Swimming Lessons
Contact us for details
Swimming for Adults
The YMCA Active Adult Swim Program is designed for adult learners ages 14+. Lessons are 45 minutes long and cover a variety of skills, depending on your current ability. Please let our staff know your ability and comfort level prior to the start of your lessons.
Contact Members Service to inquire about our current lesson programs
Standard First Aid and CPR-C with AED Full Course
Sept 21-22,2019
Nov 2-3,2019
9am-5pm
Standard First Aid ad CPR-C with AED Recertification
Oct 19,2019
Dec 7,2019
9am-5pm
Adult 1
Monday: 7:10-7:55
Sunday: 1:50-2:35Adult 2&3
Sunday: 2:40-3:25
Private Swimming Lessons
Contact us for details
The program is divided into 3 levels
- Learn to swim skills - learn the basics of swimming and water self rescue. For learners who are afraid to swim.
- Swimming skills - learn to perfect swim strokes for recreational swimmers or just feel comfortable swimming lengths in the pool. For learners with some swim ability.
- Swimming for Health - Learn the benefits of swimming as exercise and develop workout plans with your instructor. This class is designed to give adult learners the option to design their own goals with the help of a qualified instructor.
SIGN UP TODAY!
Registration is open for our swimming lessons. You can register in person or over the phone. If you are not a member at the YMCA please note that we do require payment upon registration for the lesson.
For full descriptions of all YMCA of Saskatoon classes
Personal Training
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ACHIEVE YOUR TRAINING GOALS
Have you reached a point where progress and advancement in your exercise routine has slowed down, or come to a stop? Or perhaps you're feeling less motivated to work out, or simply aren't sure what to do to spur new results...
Our experienced YMCA personal trainers can guide you, and provide you with sound knowledge, technique, and program feedback to help you achieve your training goals.
Personal training sessions can cover:
- Weight loss
- Rehabilitation from injury
- Sport-specific and athletic training
- Mass & strength building
- Cardio/endurance training
- General programming
All sessions are one hour. Please note that GST applies to all personal training rates. Want to learn more about personal training can do for you?
Our Trainers
Program DesignThis package is perfect if you want assistance with exercise choices, technique, and proper workout programming, but don't necessarily need a personal trainer. This option allows you to push yourself, constantly make progress, and check back in with your trainer every 6-8 weeks, for program adjustments and progressions.
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Personal TrainingThis option is excellent for all ages and fitness levels, and provides a fun and exciting atmosphere, designed to teach you proper technique, exercise programming, and supply extra coaching and motivation. Whether you choose one-on-one, or group training, we have flexible package options to suit your needs.
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Group Training 2 - 4 PeopleWant to do group workouts? Workout with friends, co workers, or significant others, and make progress together! All rates are listed per session *minimum sign-up of 4 sessions.
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Special team and corporate rates are available.
Questions? Contact Bobbi Janzen at 306-652-7515 ext 224 or by email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Children & Youth Programs
Not all classes are available at all times, instead, they operate on a sessions rotation. Check our seasonal program brochure for current program offering
Programs noted with * have additional cost.
- Arts & Crafts Jr. - Explore and discover your artistic self! This class offers a variety of crafts to enjoy. No previous experience is required, simply a desire to learn, socialize and have fun.
- Arts & Crafts Sr. - Give free rein to your artistic creativity while enjoying a visit with other great kids! We will explore all sorts of crafts and encourage self-expression.
- *Baby Sitter’s Club - Babysitting course covers everything from managing difficult behaviours to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children.
- Child & Youth Yoga - Yoga helps build core and muscle strength, flexibility, and discipline, and it is also a great resource for calming and distressing yourself. Introduce your children to the benefits of yoga in a fun and supportive environment.
- Family Spy Training - Train to become a super spy! You will be challenged and learn all the moves to save the world from evil! Your kids will learn some fundamental movement skills, as well as improve their physical literacy through mazes, obstacle courses, and games.
- Generation POUND® - Generation POUND® is a youth oriented program that fuses movement and music to improve physical fitness, athletic skill, self-awareness, confidence, and more!
- Homework Club - Does your child need some extra time to complete their homework? This program is for them! Our Homework Club Leaders are either teachers or are in school to become one, so they can assist your child with their math, science, spelling, and any other classes! This is a Drop in program, and space is limited.
- Kickers Soccer 2-4 years - Need an activity for your 2-4 year olds? We have just the thing! This soccer program introduces your child to the FUNdamentals of soccer as well as important concepts like cooperation, sharing, and team work!
- Kickers Soccer 5-12 years - Kids will learn their FUNdamantals of soccer, will develop and improve new and existing skills, while developing their teamwork and leadership skills.
- *Leader Programs/LIT 8-10 years - The Leaders in Training (LIT) Program is designed to teach introductory leadership skills by focusing on effective teamwork and group building. LIT program also focuses on healthy lifestyles, building positive relationships and encourages to be active leaders in our community.
- *Leader Programs/JR Leaders 11-13 years- The Junior Leaders Program is designed to provide participants opportunity to become more autonomous decision makers in our community. In addition to team building and group activities, our Junior Leaders focus on community engagements, such as supporting special events held at the YMCA of Saskatoon. Our Junior Leaders will have the opportunity to work closely with the Leader Corp participants, whom will act as mentors for the youths.
- *Leader Programs/Leader Corp 14-17 years- The Leaders Corp program enhances youth leadership skills through community involvement, active team engagement, mentorship opportunities and group activities. Our Leaders Corp participants will play an active role in community events, campaigns and fundraisers. Participants will gain hands on work experience by running children and family events at the YMCA. Our participants also have an opportunity to attend and participate at the Annual Leadership Conference.
- Skills Lab - Skill Lab uses a blended learning approach to teach movement and sport skills. Each week the kids will learn about a new sport and be able to develop their skills at their own pace each week!
- STEM Class - STEM stands for Science, Technology, Engineering, and Math. A STEM project incorporates those four learning areas. The class follows an inquiry approach where there is a problem to solve, kids draw a design to solve it, create the design, and then test and edit the creation.
- YMCA Community Action Network - YCAN is one of Canada’s national youth service initiatives and aims to give individuals 15 to 30 years of age , at no cost to themselves, a chance to get involved in their local community through service project opportunities. To apply, go to www.ymcagta.ca/action or contact YCAN Program Coordinator, Jake Astillero at This email address is being protected from spambots. You need JavaScript enabled to view it..
- Zumba® Kids - This Zumba inspired class combined with interactive games will teach your children rhythm and choreography while keeping them moving the entire class.
We also offer Schools Out Day Camps & Summer Week Long Day Camps - Click here to view calendar.
Martial Arts
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Judo Recreational
Mondays & Wednesdays : 8:00-9:30pm
Designed for ages 15 and older and is for all levels of Judo from beginner to advance. Focus is on technique and learning fundamentals, but provides a good opportunity for improving technique.
Judo Hi-Performance
Mondays, Wednesdays, Fridays : 6:00-8:00pm
Saturdays : 9:00-10:00am
This class is designed for those judo athletes who wish to compete in the sport. It is an intense class that focuses on conditioning, techniques and fighting practice.
*Additional Sask Judo fee applies to all Judo registrations.
Kata
Thursdays : 7:30-9:00pm
For students who are 12 years of age and older with a minimum belt ranking of orange belt. The class allows students to practice patterns and exercises used to simulate defending yourself using Judo techniques.
Kendo
Wednesdays : 7:00 - 9:00pm
Sundays : 3:00 - 5:00pm
Kendo accepts new beginners in September and January. Returning members, or people with previous kendo experience from other clubs, may join at any time throughout the year.
MMA
Sundays : 9:00 - 10:30am
A high-intensity combat sport that combines various martial arts techniques in a controlled environment. The focus of this class is fitness and self-defence, not competition! For ages 16 and up.
Family Karate
Tuesday, Thursday : 6:30 - 7:45pm
Join with your kids to learn a traditional style of Karate based on the values of self-discipline, focus, sportsmanship, leadership, and respect for others.
Ages: 8 years+
Childcare
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COMPLIMENTARY
MEMBERSHIP
If your child is registered in the Full Time plan with the Before and After School Care program, your child also receives a complimentary membership at the YMCA.
This means that your child can register in two programs and swimming lessons a session and attend unlimited drop in programs at no extra charge. Programs include swimming lessons, martial arts classes, and more. Registration is as easy as a phone call to the YMCA at 306-652-7515. ext 0
Before and After School
The Before and After School Care Program (BASC) offers a safe, fun, and stimulating environment for young people ages 5 - 12. Providing care before and after school on site, the program supports the learning goals of the school community while enabling parents and caregivers to pursue their employment or study commitments with peace of mind.
Our friendly, professional, and experienced program leaders engage children in a variety of age-appropriate, fun, and stimulating activities designed specifically to enhance the cognitive, social, physical, and emotional development of children. Through the implementation of these activities, YMCA core values of caring, acceptance, honesty, respect, fairness, and responsibility are reinforced.
The YMCA offers simple plans that allow for flexibility, ease of use, and consistency for parents and caregivers, as well as a specific plan for kindergarten schedules.
Schools Out Day Camps 2019-2020 Session Dates are October 11, November 8, December 23, 24*,27, 30, 31*, January 2, 3, 27, February 18-21, March 9, April 13-17, May 15, June 5, 26, 29, 30
*Short Days 7:30 am - 4 pm
2019-20 Registration Package
Registration Form (one per child)
Returning Participants Form (one per child)
Assistance Application (one per family)
BASC Handbook 2019-2020
*requires you to phone with your payment information after enrolment confirmation email received. Your child is NOT registered until we have received the payment information.
Please send completed forms by This email address is being protected from spambots. You need JavaScript enabled to view it. or in person to the YMCA
Galina Braun - BASC Administration and Billing
Phone: 306-652-7515 ext 251
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
For Program Information and inquiries:
Ashlee Bloder - Director of BASC
By phone: 306-652-7515 ext. 242
By email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Financial Assistance
The YMCA of Saskatoon believes in access and equal opportunities for all. That's why we offer financial assistance that help children and families access YMCA programs they are unable to afford on their own.
We firmly believe finances should not be a barrier to quality programs.
Application is easy, forms are available with registration forms and on display at the front desk of the YMCA downtown. All applications and inquiries are treated with the strictest confidence to ensure your privacy.
Parent Advisory Council
What is it?
A group of parents who the YMCA Child Care staff can approach to obtain the parental opinion on an issue, a program, and the priorities of the YMCA Child Development Centres. It is a voluntary committee and it is only one of the ways parents can provide feedback to the YMCA Child Care staff.
Why is it important?
If enrolled at a YMCA Child Development Centre, your child will spend 9 hours a day, 5 days a week, 50 or so weeks a year in the program - a pivotal experience. Parental feedback is vitally important and a licensing requirement set out by the Minister of Education, Early Learning and Child Care
While the YMCA Child Care staff are open to comments and questions, it is helpful to have a sounding board made up of a group of people to further flesh out ideas and concepts. The members of the PAC are able to table concerns or issues in a more formal manner.
What do we talk about?
Perhaps the question could be: What don't we talk about? We cover a lot of ground in our meetings. There is a centre update, any upcoming events or special dates, PAC promotional media and the website, food services and issues related to safety, fundraising, and much, much, more. We do talk about our kids and how much we appreciate the efforts made where those little people are concerned.
How does it work?
Just come to a meeting. There is only one formal position, the chair, and we rotate the minute taking responsibilities. Childcare is available. Remember - meetings are usually never more than one hour.
When do we meet?
The meetings are once a month, usually alternating between the first or second Monday or Tuesday of each month to pick up people who have regularly scheduled activities on one of those nights.
For more information
on the PAC committee at your Child Care Centre, please see your
Childcare Centres
play, learn & grow.
YMCA of Saskatoon provides childcare spaces in Saskatoon and Martensville for kids to play, learn and grow in a healthy, supportive environment. We focus on Play to Learn, a curriculum developed by YMCA Canada that focuses on holistic development by encouraging child-centred, interest-based free play and exploration.
For more information on the Play to Learn Curriculum, visit our FAQ page.
Childcare Centre Services
- Nutritious meals and snacks
- Professional staff that ware certified Early Childhood Educators
- Trained staff in early childhood development
- Trained staff in CPR and First Aid
- Staff follow the YMCA "Playing to Learn" program and the Saskatchewan Ministry of Early Learning "Play and Exploration" program planning.
- Natural, shady and fenced outdoor play areas
- Programs that develop the child's spirit, mind, and body
- FREE YMCA memberships for children enrolled in the child development centres
- Access to government subsidy and early childhood professionals
Application Process
Start by contacting your preferred centre. Some age groups have lengthy waiting lists, and by knowing your childcare needs in terms of times of day you require care and the ages of your children, we can do our best to ensure you can access childcare as soon as possible.
Childcare Subsidy
Licensed childcare may give you the opportunity, depending on your gross monthly income, to receive subsidy for your child's care.
To find out if you may qualify for subsidy, call 1-800-667-7155
Be prepared to provide the assessor with your average gross family income, and the total childcare fees that you will be expected to pay to the childcare facility.
Childcare Centre Locations
YMCA Downtown Child Development CentreVeronica Fusnik, Child Development Manager Tel: 306-652-7515, ext. 211 Joanne Speirs, Senior Business Daycare Administrator Tel: 306-652-7515, ext. 229 |
YMCA Child Development Centre MartensvilleCaley Eikelenboom, Tel: 306-955-9599 |
YMCA Child Development Centre Sutherland
Tel: 306-374-5775 |
YMCA Child Development Centre FairhavenDiane Brakefield, Business Administrator
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The YMCA of Saskatoon is an enthusiastic participant in the Saskatoon Early Years Partnership -- a leadership team of Early Years, Parenting and Community Professionals dedicated to the investment in children, our future.
It's strategic aim is that by 2018, 82% of Saskatoon and Region children in kindergarten will score 'ready' for the transition to school AND by 2020, 90% of Saskatoon and Region children will score ready for transition to school.
The three areas of focus are:
- parenting supports and education;
- mental health and well-being of children and their families;
- quality, universal, affordable, developmentally and culturally appropriate childcare.
Court Sports
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Masters Racquetball
3:00 - 4:00pm Monday-Thursday
Play recreational racquetball on Monday-Thursday, from 3:00-4:00 pm. Eye protection, balls and racquets available at Member Services Desk.
First Aid
Standard First Aid and CPR-C with AED Full Course
Sept 21-22 or Nov 2-3, 2019
9am-5pm
Standard First Aid ad CPR-C with AED Recertification
Oct 19 or Dec 7, 2019
9am-5pm
Lifesaving Society of Canada: Bronze Medallion/Cross
Fall Session
Mondays 6-8:30 pm