Registered Adult Programs
WINTER PROGRAMS
*Members may join two registered programs per session and may take part in unlimited drop in programs*
NEW: KETTLE BELL BOOT CAMP
Session: Jan 10 - Feb 12
Times: Tuesdays & Thursdays 6-7am or 6-7pm (Only choose 1 class per person)
Register at the Member Service Desk, Payment Required upon sign up to hold your spot.
Space limited.
Members: $60 Non Members: $100
Noon Yoga (Drop In, no registration required)
Tuesdays 12:00-1:00pm
Members: Free NonMembers: Day Pass price
Karate (13+ yrs)
Wado Kai Karate Clubs
January 30, 2012 - June 28, 2012
Tuesdays & Thursdays, 7:00 - 9:00pm
Non-Members -> $110
*New participants can only join in September & January*
Kendo (14+ yrs)
January-May
Wed, 7-9pm & Sun, 3-5pm
Non-Members -> Adult: $90.00 + tax | Student: $70.00 + tax
*New participants can only join in September & January*
Mixed Martial Arts (16+ yrs)
January 4, 2012 - March 23, 2012
Mondays & Wednesdays 7-10pm and Saturdays & Sundays 10-1pm
Non-Members -> Adults $150 Students $120
Practical Self Defense for Women
January 5, 2012 - March 15, 2012
Thursdays 9-10pm
Non-Members -> $50
Questions about Judo? Call Blair Doige, 221-7566.
See bottom of page for descriptions
Intermediate Judo (14+ yrs)
January 3, 2012 - March 25, 2012
Tuesdays 7:30-9pm
Non-Members -> Adult: $60 Student: $50
Adult Judo (16+ yrs)
January 3, 2012 - March 25, 2012
Mon, Wed, & Fri, 8:00-9:30pm
Non-Members -> Adult: $102.00 Student: $81.00
*New participants can join anytime
Judo Kata (16+ yrs)
January 3, 2012 - March 25, 2012
Thursdays, 7:30-9:00pm
Non-Members -> Adult: $60.00 Student: $50.00
*New participants can join anytime
High Performance Judo (16+ yrs)
January 3, 2012 - March 25, 2012
Mon, Wed & Fri 6-7:30pm
Non-Members -> Adult $102 Student: $81
Red Cross First Aid/CPR (includes AED)
Full Course and recertification courses offered. Textbook is supplied for full course participants. Recertification courses can only be taken if your last certification has not expired. (2008 or later)
To register for a Recertification class you must show your prvious First Aid/CPR certificate.
FULL COURSES: (13+ yrs)
January 21&22 9-6pm
February 25&26 9-6pm
March 24&25 9-6pm
Members: $120 NonMembers: $135
**This class needs a minimum of 4 people to run**
RECERTIFICATION COURSES: (13+ yrs)
January 28 10-4pm
February 11 10-4pm
March 17 10-4pm
Member: $75 NonMember $90
**This class needs a minimum of 4 people to run**
B.O.A.T. Exam
Don't get caught on the water without a licence!
Contact the Youth & Aquatics Director to schedule a time to write this exam. 652-7515 (ext 229)
*MEMBERS: may join two registered programs per session and may take part in any drop in programs*
**Adults must have a Student, Adult, Senior Adult, Men's Plus, Family Advantage or Family Advantage Plus membership to join registered programs.**
MARTIAL ARTS CLASS INFO
Karate: Wado Kai Karate Clubs A course for beginner and advance participants focusing on Wado Kai Karate skills and philosophies.
Kendo: Japanese-style fencing. Participants wear armor and fight full-speed, full-contact using bamboo practice swords in a safe environment.
High Performance Judo: Competitive Judo – Beginners welcome – Biomechanics of Judo.
Judo: A continuation of the Judo Basics with more emphasis of recreation versus competition.
Judo Kata: Advanced Judo Classes.
Practical Self Defense: Taught by former police, army instructor & university security.
