Aquatic Fitness
All of the following Aquatic Classes and Activities are available for free with either a membership or a day pass.
Aquatic Fitness
Combination of shallow/deep/core strength and stretching. Swimming ability not necessary.
Aqua Step
A challenging workout in the water using steps to increase intensity
Mommy & Me Aquafit
An Aquafit class designated specifically for mothers and their little ones, ages 6 months to 2 years. Flotation devices are provided for the children.
Underwater Hockey
Fully submerged hockey, played at the bottom of our pool.
Schedule
Monday: Aquafit 9:15 - 10:00 am
Aquafit 1:30 - 2:15 pm
Underwater Hockey 7:30 - 8:30pm
Tuesday: Aquafit 9:15- 10:00 am
Wednesday: Aquafit 9:15 - 10:00 am
Aquafit 1:30 - 2:15 pm
Aquafit (Ladies only) 7:00 - 8:00pm
Thursday: Aquafit 9:15 - 10:00 am
Aquastep 7:00 - 7:45 pm
Underwater Hockey 7:45 - 8:45 pm
Friday: Aquafit 9:15 - 10:00 am
Aquafit 1:30 - 2:15 pm
Underwater Hockey 8:00 - 9:00
Saturday: Aquafit 10:30 - 11:15 am
